Vitamin B6 and Liquid Vitamins

This vitamin must be obtained from the diet because humans cannot synthesize it.

PLP plays a vital role in the function of approximately 100 enzymes that catalyze essential chemicals reactions in the human body.

For example, PLP functions as a coenzyme for the release of glucose from the stored glycogen. PLP also functions as a coenzyme in the synthesis of heme, an iron-containing component of hemoglobin.

Hemoglobin is found in red blood cells and is critical to their ability to transport oxygen.

Severe deficiency is uncommon and Alcoholics are thought to be the most at risk of deficiency due to low dietary intakes and impaired metabolism of the vitamin.

Because of liquid vitamins superior absorption ratios they are excellent sources of this nutrient.

In the early 1950's, "seizures" were observed in infants as a result of severe deficiency caused by an error in the manufacture of infant formula.

Some neurological symptoms of vitamin B6 deficiencies include irritability, depression, and confusion; and additional symptoms include inflammation of the tongue, sores or ulcers of the mouth, and ulcers of the skin in the corners of the mouth.

Low intake and nutritional status have also been associated with impaired immune function, especially in the elderly. Decreased production of immune system cells known as lymphocytes, as well as decreased production of an important immune system called interleukin-2, have been reported in deficient individuals.

Restoration of normal levels of this nutrient has resulted in normalization in several studies.

Vitamin B6 has been used since the 1940's to treat nausea during pregnancy.

It was included in the medication Bendectin, which was prescribed for the treatment of morning sickness and later withdrawn from the market due to concerns that it increased birth defects.

By itself it is considered safe during pregnancy and has been used many years for the purpose of treating morning sickness.

It has also been used to help "carpel funnel syndrome" which causes numbness, pain, and weakness of the hand and fingers due to compression of the medium nerve at the wrist.

Food sources of include fortified cereals, bananas, salmon (cooked), and turkey without skin (cooked), dry roasted hazel nuts, and vegetable juice.

It is available as pyridoxine hydrochloride in multiple-vitamins, vitamin B-complex, and supplements.

There are many brands of excellent liquid vitamins in today's marketplace and liquid capsules that can assist with the functions of this very important vitamin.
Vitamin B6 and Liquid Vitamins

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