Celiac Disease and Vitamins

It is a misconception that you only need vitamin D and calcium with this disease

However, there is a lot of misconception with this disease that suggests the only supplements that you need are vitamin D and calcium.

Although these are critical, you will also need folate, iron, vitamin B-12, as well as vitamin K.

There is also another issue that makes this disease very challenging; there is no cure for it. Because of this, if you do not take vitamin supplements, it can very easily lead to malnutrition as well as several other serious conditions.

What is it?

In fully understanding Celiac disease and vitamins and how critical they are in this process, it is very helpful to understand exactly what it is, the symptoms, the risk factors, as well as the possible complications it can cause.

This disease is considered to be a digestive condition that is triggered in your body by the consumption of gluten, which is a protein composition. Although the exact cause of it is still not fully understood, it is believed to be genetic as in most cases in will affect entire families.

If you do have this disease and you eat any type of protein gluten, you will have an immune reaction in your small intestines.

If this does occur, it causes damage to the inner surface of your small intestine, which in turn, makes it virtually impossible for you to absorb certain nutrients.

Protein gluten is found in several foods including bread, pasta, as well as any product that contains barley, rye, or wheat. Once your small intestines become damaged, it may lead to diarrhea as well as abdominal pain.

What makes this disease so dangerous is that the malabsorption that occurs with these nutrients can also affect your brain, bones, liver, as well as several other organs and your peripheral nervous system.

There are, however, several symptoms that you can watch with Celiac disease and vitamins that will help you identify it, which in turn can help you protect your body from this loss of nutrients.

Symptoms:

Celiac disease and vitamins that are lost in the process can lead to several symptoms, but by far and away the most common are diarrhea, bloating, as well as abdominal pain. However, there is also another misconception with this disease; not everyone that suffers from it has these symptoms.

For this reason, it can and often is very easily confused with IBS, gastric ulcers, as well as parasite infections of some kind.

However, the list of symptoms does not end here, as there are also some that may surface but they will be much less obvious in nature.

These symptoms can include an upset stomach, joint pain and muscle cramps, as well as skin rashes and a very sore mouth. You may also start to see the early signs of anemia, start to experience tingling in your legs and feet, as well as begin to have bone and dental issue as your body is absorbing very little calcium.

There are also some real warning signs that you can watch for that are the early signs of malnutrition and these include a gradual feeling of weakness and becoming fatigued very easily. However, the biggest warning sign is a foul smell in your stools and they will also appear grey in nature will be very oily. In the vast majority of cases, when this occurs, it signifies one thing; malnutrition.

Causes and Dangers:

Celiac disease and vitamins that are lost as a result, still have no known actual cause, but what is understood is that your body is reacting to this protein gluten. Under normal circumstances, your small intestines are lined with what is referred to as villi. Villi are very tiny hair like particles that help to absorb all forms of nutrients including vitamins and minerals.

However, this disease damages these very important tools in your intestine, making it very difficult for your body to absorb them Instead, they are eliminated in your stool which is why it is critical to understand the importance of your stool suddenly becoming very fowl and oily.

What is causing this is the elimination of these nutrients, which opens the doors to several very serious complications. Celiac disease can very easily lead to malnutrition on, weight loss, stunted growth, as well as a loss of calcium, which in turn affects your bone density. It can also lead to lactose intolerance, neurological complications, as well as cancer, especially intestinal lymphoma and bowel cancer.

Celiac disease and vitamins:

Other than a disease that is the result of a vitamin deficiency, there is no other disease where vitamins and well as minerals are as critical. However, there is something that is very important that you need to consider when selecting a multi-vitamin as well as any of the other nutrient.

Your body is having a very difficult time absorbing food because of this disease, and a pill or caplet form may present the exact same challenges for you.

For this reason, liquid vitamins are recommended for Celiac disease and vitamins as they absorb into your body much more efficiently. Pill or caplet forms only absorb into your body at about a 25 percent ratio under normal circumstances, but liquid forms absorb at a 90 percent or higher ratio which is exactly what you need with this disease.

In severe cases, vitamins may also have to be given by injection by your physician. This disease may also require additional supplements of calcium, vitamin D, B-12, and vitamin K, as well as folate and iron.

Calcium will be needed to help reinforce both your bone growth as well as the continual replacement process that occurs in your body, as well as to protect your teeth. Vitamin D may be needed as it helps to active both calcium and prosperous in your body and it also helps your kidneys absorb several other nutrients.

Vitamin B12 is critical in the production of myelin, which is the fatty sheaths that insulate your nerve fibers, and folate helps these nerve fibers to function properly.

Vitamin K may also be needed in addition to a multi-vitamin as it helps your blood to clot and if this becomes deficient, it can lead to several blood complications.

Iron is also needed as it helps to manufacture hemoglobin, which is critical for your red blood cells, and if you are deficient of this mineral, it can very easily lead to anemia.

Summary:

Celiac disease and vitamins as well as the minerals that are lost are a very real threat. Although there is no cure for it, modifying your diet and avoiding protein gluten can help to control it, but you also need to replace the nutrients that are being eliminated from your body.

Celiac Disease and Vitamins

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